Jason Majerski 30:05 row
6,784m
Meters
30:05.1
Time
2:13.0
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 111 |
October 10, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,784m | 2:13.0 | 149 | 811 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 30:05.1 | 10m | 4:15.0 | 21 | 372 |
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Workout Graph
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