Jason Majerski 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 108 |
September 06, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 25 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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