Jason Majerski 20:14 row
4,600m
Meters
20:14.9
Time
2:12.0
Pace
276
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 113 |
November 29, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 4,600m | 2:12.0 | 152 | 823 | 27 | 149 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 148 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 164 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 152 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 142 |
| 20:14.9 | 35m | 3:32.8 | 36 | 424 | 14 | 139 |
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Workout Graph
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