Jason Majerski 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 114 |
November 28, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 24 | 130 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 119 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 127 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 132 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 134 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 | 140 |
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Workout Graph
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