Jason Majerski 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 114 |
November 24, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 370 | 23 | 128 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 74 | 23 | 120 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 24 | 126 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 23 | 127 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 23 | 129 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.