Jason Majerski 10000m row
10,000m
Meters
46:54.0
Time
2:20.7
Pace
570
Calories
133
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 23 |
Stroke Count | 1084 |
Drag Factor | 113 |
November 14, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:54.0 | 10,000m | 2:20.7 | 126 | 732 | 23 | 133 |
9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 24 | 126 |
9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 23 | 134 |
9:23.6 | 6,000m | 2:20.9 | 125 | 730 | 23 | 136 |
9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 23 | 135 |
9:34.2 | 10,000m | 2:23.5 | 118 | 707 | 23 | 135 |
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Workout Graph
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