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Jason Majerski 30:00 row

6,634m

Meters

30:00.0

Time

2:15.6

Pace

379

Calories

132

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate23
Stroke Count717
Drag Factor113

December 05, 2021 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,634m 2:15.6 140 782 23 132
1:00.0 221m 2:15.7 140 781 26 107
2:00.0 224m 2:13.9 146 801 25 117
3:00.0 211m 2:22.1 122 719 23 117
4:00.0 226m 2:12.7 150 814 25 121
5:00.0 222m 2:15.1 142 788 25 120
6:00.0 222m 2:15.1 142 788 24 122
7:00.0 222m 2:15.1 142 788 24 126
8:00.0 223m 2:14.5 144 794 25 127
9:00.0 223m 2:14.5 144 794 24 127
10:00.0 223m 2:14.5 144 794 24 130
11:00.0 222m 2:15.1 142 788 24 132
12:00.0 223m 2:14.5 144 794 25 132
13:00.0 223m 2:14.5 144 794 24 134
14:00.0 221m 2:15.7 140 781 24 133
15:00.0 223m 2:14.5 144 794 24 134
16:00.0 222m 2:15.1 142 788 24 134
17:00.0 220m 2:16.3 138 775 23 136
18:00.0 222m 2:15.1 142 788 24 136
19:00.0 222m 2:15.1 142 788 24 137
20:00.0 220m 2:16.3 138 775 23 137
21:00.0 220m 2:16.3 138 775 24 138
22:00.0 220m 2:16.3 138 775 23 139
23:00.0 220m 2:16.3 138 775 23 141
24:00.0 218m 2:17.6 134 762 23 140
25:00.0 218m 2:17.6 134 762 23 140
26:00.0 220m 2:16.3 138 775 23 142
27:00.0 221m 2:15.7 140 781 24 142
28:00.0 220m 2:16.3 138 775 23 142
29:00.0 219m 2:16.9 136 768 24 141
30:00.0 221m 2:15.7 140 781 23 143

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Workout Graph

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