Jason Majerski 1:00:00 row
12,076
Meters
1:00:00.0
Time
2:29.0
Pace
663
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
January 02, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,076 | 2:29.0 | 106 | 663 | 24 | 118 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 25 | 107 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 25 | 114 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 25 | 115 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 115 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 114 |
| 12:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 116 |
| 14:00.0 | 412 | 2:25.6 | 113 | 690 | 24 | 119 |
| 16:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 119 |
| 18:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 122 |
| 20:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 122 |
| 22:00.0 | 392 | 2:33.0 | 98 | 635 | 22 | 119 |
| 24:00.0 | 390 | 2:33.8 | 96 | 630 | 23 | 121 |
| 26:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 119 |
| 28:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 122 |
| 30:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | 121 |
| 32:00.0 | 405 | 2:28.1 | 108 | 670 | 24 | 122 |
| 34:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 123 |
| 36:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 122 |
| 38:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 120 |
| 40:00.0 | 396 | 2:31.5 | 101 | 646 | 23 | 121 |
| 42:00.0 | 396 | 2:31.5 | 101 | 646 | 23 | 120 |
| 44:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 123 |
| 46:00.0 | 396 | 2:31.5 | 101 | 646 | 23 | 121 |
| 48:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 121 |
| 50:00.0 | 396 | 2:31.5 | 101 | 646 | 24 | 120 |
| 52:00.0 | 399 | 2:30.3 | 103 | 654 | 23 | 123 |
| 54:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 120 |
| 56:00.0 | 394 | 2:32.2 | 99 | 641 | 23 | 123 |
| 58:00.0 | 392 | 2:33.0 | 98 | 635 | 23 | 121 |
| 1:00:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 121 |
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Workout Graph
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