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Jason Majerski 1:00:00 row

12,076m

Meters

1:00:00.0

Time

2:29.0

Pace

663

Calories

118

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate24

January 02, 2022 13:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,076m 2:29.0 106 663 24 118
2:00.0 408m 2:27.0 110 678 25 107
4:00.0 415m 2:24.5 116 698 25 114
6:00.0 421m 2:22.5 121 716 25 115
8:00.0 415m 2:24.5 116 698 24 115
10:00.0 414m 2:24.9 115 695 24 114
12:00.0 413m 2:25.2 114 692 24 116
14:00.0 412m 2:25.6 113 690 24 119
16:00.0 408m 2:27.0 110 678 24 119
18:00.0 411m 2:25.9 112 687 25 122
20:00.0 408m 2:27.0 110 678 24 122
22:00.0 392m 2:33.0 98 635 22 119
24:00.0 390m 2:33.8 96 630 23 121
26:00.0 408m 2:27.0 110 678 24 119
28:00.0 408m 2:27.0 110 678 24 122
30:00.0 403m 2:28.8 106 664 24 121
32:00.0 405m 2:28.1 108 670 24 122
34:00.0 402m 2:29.2 105 662 23 123
36:00.0 397m 2:31.1 101 648 23 122
38:00.0 397m 2:31.1 101 648 23 120
40:00.0 396m 2:31.5 101 646 23 121
42:00.0 396m 2:31.5 101 646 23 120
44:00.0 398m 2:30.7 102 651 23 123
46:00.0 396m 2:31.5 101 646 23 121
48:00.0 398m 2:30.7 102 651 23 121
50:00.0 396m 2:31.5 101 646 24 120
52:00.0 399m 2:30.3 103 654 23 123
54:00.0 399m 2:30.3 103 654 24 120
56:00.0 394m 2:32.2 99 641 23 123
58:00.0 392m 2:33.0 98 635 23 121
1:00:00.0 387m 2:35.0 94 623 22 121

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Workout Graph

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