Jason Majerski 30:00 row

6,802m

Meters

30:00.0

Time

2:12.3

Pace

390

Calories

137

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate24
Stroke Count727
Drag Factor105

February 07, 2022 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,802m 2:12.3 151 820 24 137
1:00.0 224m 2:13.9 146 801 26 110
2:00.0 228m 2:11.5 154 828 25 122
3:00.0 228m 2:11.5 154 828 25 126
4:00.0 228m 2:11.5 154 828 24 130
5:00.0 227m 2:12.1 152 821 25 130
6:00.0 227m 2:12.1 152 821 24 132
7:00.0 226m 2:12.7 150 814 25 133
8:00.0 227m 2:12.1 152 821 24 134
9:00.0 226m 2:12.7 150 814 24 134
10:00.0 227m 2:12.1 152 821 25 136
11:00.0 228m 2:11.5 154 828 25 137
12:00.0 228m 2:11.5 154 828 24 140
13:00.0 228m 2:11.5 154 828 24 139
14:00.0 227m 2:12.1 152 821 24 140
15:00.0 227m 2:12.1 152 821 24 140
16:00.0 226m 2:12.7 150 814 24 139
17:00.0 227m 2:12.1 152 821 24 141
18:00.0 227m 2:12.1 152 821 24 143
19:00.0 227m 2:12.1 152 821 24 141
20:00.0 227m 2:12.1 152 821 24 144
21:00.0 228m 2:11.5 154 828 24 143
22:00.0 227m 2:12.1 152 821 24 144
23:00.0 226m 2:12.7 150 814 24 145
24:00.0 227m 2:12.1 152 821 24 145
25:00.0 227m 2:12.1 152 821 24 144
26:00.0 225m 2:13.3 148 808 24 145
27:00.0 226m 2:12.7 150 814 24 145
28:00.0 226m 2:12.7 150 814 24 143
29:00.0 225m 2:13.3 148 808 24 143
30:00.0 226m 2:12.7 150 814 24 144

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Workout Graph

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