Jason Majerski 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
390
Calories
137
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 24 |
Stroke Count | 727 |
Drag Factor | 105 |
February 07, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 24 | 137 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 110 |
2:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 122 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 126 |
4:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 130 |
5:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 130 |
6:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 132 |
7:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 133 |
8:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 134 |
9:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 134 |
10:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 136 |
11:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 137 |
12:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 140 |
13:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 139 |
14:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 140 |
15:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 140 |
16:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 139 |
17:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 141 |
18:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 143 |
19:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 141 |
20:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 144 |
21:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 143 |
22:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 144 |
23:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 145 |
24:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 145 |
25:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 144 |
26:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 145 |
27:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 145 |
28:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 143 |
29:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 143 |
30:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 144 |
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Workout Graph
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