Sign Up

Jason Majerski 30:00 row

6,465m

Meters

30:00.0

Time

2:19.2

Pace

360

Calories

121

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate23
Stroke Count709
Drag Factor105

January 31, 2022 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,465m 2:19.2 130 746 23 121
1:00.0 215m 2:19.5 129 743 26 100
2:00.0 217m 2:18.2 132 755 26 109
3:00.0 217m 2:18.2 132 755 24 110
4:00.0 217m 2:18.2 132 755 24 111
5:00.0 216m 2:18.8 131 749 24 109
6:00.0 216m 2:18.8 131 749 24 113
7:00.0 215m 2:19.5 129 743 23 112
8:00.0 217m 2:18.2 132 755 24 117
9:00.0 218m 2:17.6 134 762 24 120
10:00.0 215m 2:19.5 129 743 24 119
11:00.0 216m 2:18.8 131 749 24 120
12:00.0 216m 2:18.8 131 749 24 121
13:00.0 215m 2:19.5 129 743 24 122
14:00.0 215m 2:19.5 129 743 23 122
15:00.0 216m 2:18.8 131 749 24 124
16:00.0 215m 2:19.5 129 743 23 122
17:00.0 218m 2:17.6 134 762 24 123
18:00.0 216m 2:18.8 131 749 24 126
19:00.0 216m 2:18.8 131 749 23 128
20:00.0 216m 2:18.8 131 749 24 128
21:00.0 214m 2:20.1 127 737 23 127
22:00.0 217m 2:18.2 132 755 23 127
23:00.0 216m 2:18.8 131 749 23 130
24:00.0 218m 2:17.6 134 762 24 129
25:00.0 215m 2:19.5 129 743 23 127
26:00.0 215m 2:19.5 129 743 23 130
27:00.0 214m 2:20.1 127 737 23 129
28:00.0 213m 2:20.8 125 731 23 131
29:00.0 213m 2:20.8 125 731 22 132
30:00.0 212m 2:21.5 124 725 23 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.