Jason Majerski 28:08 row
5,013m
Meters
28:08.4
Time
2:48.4
Pace
256
Calories
160
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 105 |
January 15, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.4 | 5,013m | 2:48.4 | 73 | 552 | 20 | 160 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 159 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 150 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 170 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 160 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 159 |
| 28:08.4 | 582m | 2:41.8 | 83 | 584 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.