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Jason Majerski 10000m row

10,000

Meters

46:37.4

Time

2:19.8

Pace

563

Calories

139

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count1095
Drag Factor103

December 31, 2021 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.4 10,000 2:19.8 128 740 23 139
1:53.6 400 2:22.0 122 720 24 114
1:52.7 800 2:20.8 125 730 24 118
1:53.1 1,200 2:21.3 124 726 24 123
1:52.9 1,600 2:21.1 125 728 23 126
1:52.5 2,000 2:20.6 126 733 24 128
1:53.2 2,400 2:21.5 124 725 24 127
1:52.7 2,800 2:20.8 125 730 23 130
1:52.3 3,200 2:20.3 127 735 24 133
1:52.1 3,600 2:20.1 127 737 24 137
1:51.5 4,000 2:19.3 129 744 24 138
1:52.7 4,400 2:20.8 125 730 24 139
1:52.3 4,800 2:20.3 127 735 23 142
1:51.2 5,200 2:19.0 130 748 24 144
1:51.9 5,600 2:19.8 128 740 23 143
1:51.2 6,000 2:19.0 130 748 24 146
1:51.0 6,400 2:18.7 131 750 23 149
1:51.7 6,800 2:19.6 129 742 24 147
1:51.8 7,200 2:19.7 128 741 23 147
1:50.7 7,600 2:18.3 132 754 24 151
1:51.4 8,000 2:19.2 130 746 23 151
1:51.0 8,400 2:18.7 131 750 23 151
1:51.1 8,800 2:18.8 131 749 23 150
1:51.2 9,200 2:19.0 130 748 23 152
1:51.5 9,600 2:19.3 129 744 23 152
1:50.0 10,000 2:17.5 135 763 23 154

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Workout Graph

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