Jason Majerski 20:04 row
4,478
Meters
20:04.6
Time
2:14.5
Pace
265
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 114 |
December 20, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,478 | 2:14.5 | 144 | 795 | 26 | 147 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 141 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 167 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 151 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 140 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 13 | 140 |
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Workout Graph
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