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Jason Majerski 5000m row

5,000

Meters

19:51.0

Time

1:59.1

Pace

322

Calories

165

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate26
Stroke Count528
Drag Factor106

February 14, 2022 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:51.0 5,000 1:59.1 207 1013 26 165
0:59.5 250 1:59.0 208 1014 28 132
0:59.9 500 1:59.8 204 1000 26 143
1:00.0 750 2:00.0 203 997 27 149
0:59.9 1,000 1:59.8 204 1000 26 155
0:59.8 1,250 1:59.6 205 1004 26 158
0:59.8 1,500 1:59.6 205 1004 26 161
0:59.8 1,750 1:59.6 205 1004 26 164
0:59.9 2,000 1:59.8 204 1000 26 165
0:59.9 2,250 1:59.8 204 1000 26 165
0:59.7 2,500 1:59.4 206 1007 26 169
0:59.7 2,750 1:59.4 206 1007 26 171
0:59.9 3,000 1:59.8 204 1000 27 172
0:59.8 3,250 1:59.6 205 1004 26 172
0:59.7 3,500 1:59.4 206 1007 26 172
0:59.9 3,750 1:59.8 204 1000 26 174
0:59.7 4,000 1:59.4 206 1007 26 175
0:59.9 4,250 1:59.8 204 1000 26 176
0:59.8 4,500 1:59.6 205 1004 26 176
0:58.5 4,750 1:57.0 219 1052 28 178
0:56.0 5,000 1:52.0 249 1157 32 180

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Workout Graph

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