Jason Majerski 20:17 row
4,541m
Meters
20:17.0
Time
2:14.0
Pace
270
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 117 |
July 10, 2022 17:12:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,541m | 2:14.0 | 145 | 800 | 26 | 153 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 146 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 155 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 163 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 145 |
| 20:17.0 | 43m | 3:17.6 | 45 | 455 | 18 | 159 |
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Workout Graph
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