Jason Majerski 30:01 row
6,805m
Meters
30:01.5
Time
2:12.3
Pace
410
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 0 |
August 01, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,805m | 2:12.3 | 151 | 819 | 26 | 152 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 130 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 156 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 165 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 143 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 169 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 131 |
| 30:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 175 |
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Workout Graph
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