Jason Majerski 20:05 row
4,516m
Meters
20:05.0
Time
2:13.4
Pace
270
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 0 |
August 05, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,516m | 2:13.4 | 147 | 807 | 25 | 155 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 139 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 158 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 167 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 140 |
| 20:05.0 | 6m | 6:56.6 | 5 | 316 | 0 | 171 |
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Workout Graph
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