Jason Majerski 30:01 row
6,538
Meters
30:01.1
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 110 |
September 10, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,538 | 2:17.7 | 134 | 760 | 380 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 30:01.1 | 966 | 2:35.8 | 92 | 618 | 51 | 25 |
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Workout Graph
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