Jason Majerski 30:01 row
6,456
Meters
30:01.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 0 |
September 18, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,456 | 2:19.4 | 129 | 743 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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