Jason Majerski 30:32 row
6,818
Meters
30:32.5
Time
2:14.3
Pace
406
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 115 |
September 23, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 6,818 | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 30:32.5 | 85 | 3:11.1 | 50 | 472 | 20 |
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Workout Graph
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