Jason Majerski 30:00 row
6,216
Meters
30:00.0
Time
2:24.7
Pace
355
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 117 |
October 08, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 696 | 23 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 22 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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