Jason Majerski 30:05 row
6,481m
Meters
30:05.3
Time
2:19.2
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 0 |
November 01, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,481m | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 30:05.3 | 3m | 14:43.3 | 1 | 301 | 0 |
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Workout Graph
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