Jason Majerski 7500m row
7,500m
Meters
29:56.4
Time
1:59.7
Pace
497
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 107 |
November 05, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.4 | 7,500m | 1:59.7 | 204 | 1001 | 27 | 168 |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 27 | 156 |
| 5:58.6 | 3,000m | 1:59.5 | 205 | 1005 | 27 | 164 |
| 6:00.2 | 4,500m | 2:00.0 | 202 | 995 | 27 | 169 |
| 6:01.4 | 6,000m | 2:00.4 | 200 | 989 | 28 | 176 |
| 5:59.8 | 7,500m | 1:59.9 | 203 | 998 | 29 | 179 |
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Workout Graph
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