Jason Majerski 21:08 row
4,802m
Meters
21:08.6
Time
2:12.0
Pace
290
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 104 |
November 27, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.6 | 4,802m | 2:12.0 | 152 | 822 | 25 | 154 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 142 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 159 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 165 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 160 |
| 21:08.6 | 213m | 2:41.0 | 84 | 588 | 25 | 145 |
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Workout Graph
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