Jason Majerski 30:00 row

6,624m

Meters

30:00.0

Time

2:15.8

Pace

387

Calories

134

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate25
Stroke Count754
Drag Factor108

November 28, 2022 09:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,624m 2:15.8 140 780 25 134
6:00.0 1,347m 2:13.6 147 804 26 127
12:00.0 1,314m 2:16.9 136 768 26 130
18:00.0 1,319m 2:16.4 138 773 25 136
24:00.0 1,315m 2:16.8 136 769 25 138
30:00.0 1,329m 2:15.4 141 784 24 143

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Workout Graph

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