Jason Majerski 20:18 row
4,634m
Meters
20:18.1
Time
2:11.4
Pace
280
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 123 |
December 04, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 4,634m | 2:11.4 | 154 | 830 | 26 | 153 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 144 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 162 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 170 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 149 |
| 20:18.1 | 50m | 3:01.0 | 59 | 503 | 17 | 143 |
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Workout Graph
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