Jason Majerski 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 123 |
December 04, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 24 | 136 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 125 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 131 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 135 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 140 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.