Jason Majerski 20:17 row
4,497m
Meters
20:17.3
Time
2:15.3
Pace
264
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 121 |
December 24, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.3 | 4,497m | 2:15.3 | 141 | 785 | 25 | 150 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 147 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 139 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 164 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 145 |
| 20:17.3 | 39m | 3:41.7 | 32 | 410 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.