Jason Majerski 30:36 row
6,668m
Meters
30:36.9
Time
2:17.7
Pace
387
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 110 |
January 21, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.9 | 6,668m | 2:17.7 | 134 | 760 | 25 | 134 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 102 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 109 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 149 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 133 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 163 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 152 |
| 30:36.9 | 101m | 3:02.6 | 57 | 497 | 21 | 134 |
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Workout Graph
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