Jason Majerski 31:05 row
7,012m
Meters
31:05.3
Time
2:13.0
Pace
423
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 124 |
January 28, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.3 | 7,012m | 2:13.0 | 149 | 811 | 25 | 145 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 119 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 135 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 145 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 153 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 165 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 177 |
| 31:05.3 | 161m | 3:22.7 | 42 | 444 | 22 | 121 |
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Workout Graph
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