Jason Majerski 20:37 row
4,454m
Meters
20:37.6
Time
2:18.9
Pace
256
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 113 |
February 05, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 4,454m | 2:18.9 | 131 | 749 | 26 | 154 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 154 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 165 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 162 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 153 |
| 20:37.6 | 101m | 3:06.1 | 54 | 486 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.