Jason Majerski 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 115 |
February 06, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 24 | 135 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 123 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 127 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 | 128 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 132 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 167 |
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Workout Graph
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