Jason Majerski 15:01 row
3,230m
Meters
15:01.6
Time
2:19.5
Pace
185
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 0 |
February 12, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,230m | 2:19.5 | 129 | 743 | 26 | 140 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 121 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 153 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 143 |
| 15:01.6 | 5m | 2:40.0 | 85 | 594 | 0 | 143 |
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Workout Graph
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