Jason Majerski 40:00 row
8,462m
Meters
40:00.0
Time
2:21.8
Pace
479
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 110 |
February 13, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,462m | 2:21.8 | 123 | 722 | 25 | 123 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 25 | 113 |
| 16:00.0 | 1,705m | 2:20.7 | 125 | 731 | 25 | 123 |
| 24:00.0 | 1,699m | 2:21.2 | 124 | 727 | 25 | 125 |
| 32:00.0 | 1,690m | 2:22.0 | 122 | 720 | 25 | 128 |
| 40:00.0 | 1,667m | 2:23.9 | 117 | 703 | 25 | 129 |
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Workout Graph
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