Jason Majerski 20:42 row
4,479m
Meters
20:42.2
Time
2:18.6
Pace
258
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 124 |
February 20, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.2 | 4,479m | 2:18.6 | 131 | 751 | 26 | 144 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 142 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 152 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 142 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 152 |
| 20:42.2 | 108m | 3:15.3 | 47 | 461 | 21 | 132 |
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Workout Graph
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