Jason Majerski 20:47 row
4,583m
Meters
20:47.2
Time
2:16.0
Pace
269
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 117 |
February 25, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.2 | 4,583m | 2:16.0 | 139 | 778 | 26 | 158 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 151 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 148 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 167 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 173 |
| 20:47.2 | 123m | 3:11.8 | 50 | 470 | 21 | 155 |
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Workout Graph
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