Jason Majerski 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 124 |
March 01, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 23 | 142 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 131 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 138 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 143 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 147 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 152 |
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Workout Graph
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