Jason Majerski 7500m row
7,500m
Meters
32:49.3
Time
2:11.2
Pace
453
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 25 |
Stroke Count | 831 |
Drag Factor | 120 |
April 18, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:49.3 | 7,500m | 2:11.2 | 155 | 832 | 25 |
6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 25 |
6:34.4 | 3,000m | 2:11.4 | 154 | 830 | 25 |
6:33.0 | 4,500m | 2:11.0 | 156 | 835 | 25 |
6:32.8 | 6,000m | 2:10.9 | 156 | 836 | 25 |
6:33.0 | 7,500m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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