Jason Majerski 10000m row
10,000m
Meters
48:14.7
Time
2:24.7
Pace
560
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 119 |
April 30, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.7 | 10,000m | 2:24.7 | 115 | 697 | 24 | 127 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 25 | 124 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 24 | 126 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 24 | 130 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 24 | 128 |
| 9:54.8 | 10,000m | 2:28.7 | 106 | 666 | 24 | 131 |
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Workout Graph
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