Jason Majerski 7500m row
7,500m
Meters
34:47.6
Time
2:19.1
Pace
431
Calories
139
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 24 |
Stroke Count | 869 |
Drag Factor | 119 |
May 01, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:47.6 | 7,500m | 2:19.1 | 130 | 746 | 24 | 139 |
6:48.1 | 1,500m | 2:16.0 | 139 | 778 | 25 | 130 |
6:47.6 | 3,000m | 2:15.8 | 140 | 780 | 26 | 141 |
6:57.0 | 4,500m | 2:19.0 | 130 | 748 | 25 | 142 |
7:03.7 | 6,000m | 2:21.2 | 124 | 727 | 25 | 142 |
7:11.1 | 7,500m | 2:23.7 | 118 | 705 | 24 | 143 |
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Workout Graph
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