Jason Majerski 10000m row
10,000m
Meters
48:27.9
Time
2:25.3
Pace
557
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
May 06, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.9 | 10,000m | 2:25.3 | 114 | 691 | 24 | 131 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 25 | 128 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 25 | 133 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 24 | 129 |
| 9:51.1 | 8,000m | 2:27.7 | 108 | 673 | 24 | 133 |
| 9:58.8 | 10,000m | 2:29.7 | 104 | 659 | 24 | 132 |
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Workout Graph
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