Jason Majerski 30:00 row
6,136m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 107 |
May 13, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,136m | 2:26.6 | 111 | 681 | 24 | 129 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 126 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 130 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 130 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 132 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 | 131 |
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Workout Graph
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