Jason Majerski 6243m row
6,243m
Meters
30:01.2
Time
2:24.2
Pace
349
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 110 |
May 15, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,243m | 2:24.2 | 117 | 701 | 23 | 129 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 25 | 123 |
| 9:30.0 | 4,000m | 2:22.5 | 121 | 716 | 24 | 130 |
| 9:48.1 | 6,000m | 2:27.0 | 110 | 679 | 23 | 133 |
| 1:12.7 | 6,243m | 2:29.5 | 105 | 659 | 22 | 133 |
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Workout Graph
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