Jason Majerski 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 109 |
May 16, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 26 | 154 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 139 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 151 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 157 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 158 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.