Jason Majerski 5289m row
5,289m
Meters
25:01.1
Time
2:21.9
Pace
298
Calories
129
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 25 |
Stroke Count | 631 |
Drag Factor | 110 |
May 22, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:01.1 | 5,289m | 2:21.9 | 122 | 721 | 25 | 129 |
7:03.1 | 1,500m | 2:21.0 | 125 | 729 | 26 | 127 |
7:02.6 | 3,000m | 2:20.8 | 125 | 730 | 26 | 131 |
7:08.0 | 4,500m | 2:22.6 | 121 | 714 | 25 | 128 |
3:47.4 | 5,289m | 2:24.1 | 117 | 702 | 24 | 131 |
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Workout Graph
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