Jason Majerski 30:00 row

6,824m

Meters

30:00.0

Time

2:11.8

Pace

410

Calories

151

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count728

May 26, 2023 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,824m 2:11.8 153 825 24 151
6:00.0 1,355m 2:12.8 149 813 25 135
12:00.0 1,372m 2:11.1 155 833 24 146
18:00.0 1,373m 2:11.0 155 834 24 157
24:00.0 1,364m 2:11.9 152 824 24 159
30:00.0 1,360m 2:12.3 151 819 24 160

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Workout Graph

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