Jason Majerski 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
151
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 24 |
Stroke Count | 728 |
May 26, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 24 | 151 |
6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 135 |
12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 146 |
18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 157 |
24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 159 |
30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 160 |
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Workout Graph
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