Jason Majerski 7500m row
7,500
Meters
35:50.8
Time
2:23.3
Pace
421
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 110 |
May 27, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:50.8 | 7,500 | 2:23.3 | 119 | 708 | 421 | 24 | 128 |
| 7:10.2 | 1,500 | 2:23.4 | 119 | 708 | 84 | 25 | 117 |
| 7:02.3 | 3,000 | 2:20.7 | 125 | 731 | 85 | 25 | 126 |
| 7:05.6 | 4,500 | 2:21.8 | 123 | 721 | 85 | 25 | 133 |
| 7:12.1 | 6,000 | 2:24.0 | 117 | 703 | 84 | 24 | 134 |
| 7:20.6 | 7,500 | 2:26.8 | 110 | 680 | 83 | 23 | 130 |
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Workout Graph
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