Jason Majerski 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
May 29, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 24 | 126 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 119 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 | 124 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 128 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 129 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 | 132 |
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Workout Graph
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