Jason Majerski 30:00 row
6,290m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
May 30, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 24 | 122 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 111 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 120 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 124 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 125 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 131 |
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Workout Graph
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