Jason Majerski 6300m row
6,300m
Meters
30:02.2
Time
2:23.0
Pace
355
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 107 |
June 03, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,300m | 2:23.0 | 120 | 711 | 24 | 132 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 25 | 127 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 25 | 132 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 24 | 133 |
| 1:29.2 | 6,300m | 2:28.6 | 107 | 666 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.